Remote Work, Offices, and the Truth About How We Actually Work

Remote work vs office work isn’t binary. Evidence shows focus, collaboration and performance depend on design, not ideology.

Image showing the interplay between remote, hybrid and in-office workThe question most return-to-office debates avoid

You’ve probably heard it framed like this:

  • “We need people back in the office for collaboration.”

  • “Remote work kills culture.”

  • “Open offices drive innovation.”

But if that were universally true, why do so many people report being more focused at home — and less collaborative in open offices?
And why does the evidence refuse to line up neatly with the rhetoric?

When you strip away ideology, nostalgia, and real-estate economics, the research paints a more nuanced picture. One that matters deeply if you’re setting — or subject to — a return-to-work policy.

What open offices were actually meant to do — and what they do instead

Open-plan offices were popularised to:

  • Reduce costs

  • Increase visibility

  • Encourage collaboration

But empirical research has repeatedly shown a paradox.

A widely cited Harvard Business School study by Ethan Bernstein and Stephen Turban (and also here) examined what happened when companies moved from traditional offices to open-plan layouts. The result?

Face-to-face interaction dropped by roughly 70%, while digital communication increased.

People didn’t collaborate more.
They withdrew.

Not because they became antisocial — but because constant visibility changes behaviour. When every conversation is overheard and every movement observed, people manage impressions instead of ideas.

This doesn’t mean offices are “evil.”
It means space design alters cognitive load and social risk — often unintentionally.

It is interesting to speculate how often decisions about open plan offices are made by senior leaders who enjoy the benefits of private offices themselves.

Why noise and exposure matter more than managers think

Cognitive psychology has long documented the Irrelevant Speech Effect — the finding that background speech disrupts concentration more than other types of noise.

Your brain is evolutionarily wired to prioritise human voices. You can’t simply “tune them out.”

In open environments, this leads to:

  • Increased mental fatigue

  • Lower working-memory performance

  • Shorter focus intervals

Multiple studies of open-plan offices show that speech noise and lack of acoustic privacy are among the strongest predictors of dissatisfaction and reduced performance.

So when employees say they’re “exhausted” rather than overworked, the cause is often cognitive friction, not task volume.

References:

What remote work changes — for better and worse

Remote work didn’t invent focus — but it removed ambient interruption.

Large-scale studies during and after the pandemic show that remote work often:

  • Increases uninterrupted time for complex tasks

  • Improves self-reported productivity for knowledge workers

  • Reduces time lost to low-value interruptions

At the same time, it introduces new challenges:

  • Fewer spontaneous interactions

  • Higher coordination overhead

  • Risk of social isolation without deliberate practices

A two-year study involving thousands of employees found no overall productivity decline from remote work — and in many cases, modest improvements. However, the same research cautions that collaboration becomes more intentional, not automatic.

Remote work doesn’t kill collaboration.
It forces organisations to design for it.

References:

The myth of “serendipity” — and what actually enables collaboration

One of the strongest arguments for office mandates is “serendipitous encounters.”

But the evidence suggests:

  • Open offices reduce unplanned conversations

  • People avoid sensitive or exploratory discussions in public

  • Digital tools replace informal talk — not always effectively

True collaboration depends less on proximity and more on:

  • Psychological safety

  • Clear goals

  • Time protected from interruption

  • Spaces where partial ideas are safe to express

That’s why executives often work behind closed doors — not because they reject collaboration, but because deep thinking and decision-making require insulation.

The contradiction isn’t hypocrisy.
It’s unspoken design truth.

Why hybrid models outperform ideological extremes

The strongest evidence now points toward hybrid work as the most resilient model.

A large Stanford field experiment found that hybrid workers were:

  • Equally productive

  • Just as likely to be promoted

  • Significantly more likely to stay with their employer

Hybrid models work because they acknowledge a simple reality:

Different kinds of work require different cognitive environments.

  • Strategy, analysis, and writing benefit from quiet and autonomy

  • Relationship-building and alignment benefit from presence

  • Creativity benefits from choice, not constant exposure

The failure of many return-to-office policies isn’t that they value offices — it’s that they treat all work as the same kind of work.

Reference: Stanford News (2024)

What smart return-to-work policies get right

Evidence-aligned organisations are shifting from attendance rules to work design.

They ask:

  • What tasks genuinely benefit from co-location?

  • Where does deep work actually happen best?

  • How do we protect focus and connection?

Effective policies typically include:

  • Quiet zones or private rooms — not just collaboration spaces

  • Explicit norms for asynchronous communication

  • Purposeful in-office days tied to outcomes, not optics

  • Trust measured by results, not visibility

The goal isn’t control.
It’s cognitive efficiency.

The real question leaders should be asking

Not:

“How do we get people back?”

But:

“What environment does this work require to be done well?”

When organisations stop designing for surveillance, convenience, or real-estate efficiency — and start designing for human cognition — performance improves naturally.

Remote, office, and hybrid work aren’t competing ideologies.
They’re tools.

Used well, they compound advantage.
Used poorly, they create friction — no matter where people sit.

Final thought

If your workplace makes collaboration feel performative and focus feel scarce, the problem isn’t your people.

It’s the system you’ve put them in.

If you’d like help designing evidence-based work models, aligning strategy with execution, or translating this research into practical hybrid policies, you can:

Frequently Asked Questions (FAQs)

Do open-plan offices increase collaboration?

Why do people struggle to focus in noisy offices?

Does remote work improve deep work?

Does remote work reduce collaboration and creativity?

Is hybrid work better than fully remote or fully in-office?

What makes return-to-office policies work better?

Do walls create silos or focus?

How should leaders decide where work happens?


Photo of Chris C Fox

About the author

Chris C Fox is an independent business strategy consultant and founder of StratNav. He helps consultants scale their impact, supports C-suite leaders in executing enterprise-wide strategies, and equips founders to grow and adapt with confidence.
👉 Learn more about Chris and his work.
👉 Book a strategy call or try StratNav for free.


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Published: 2026-02-08  | 
Updated: 2026-02-08

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